Has anyone tried Rebecca's wonderful meditation in the magazine yet?
We are incredibly lucky to be able to work with Rebecca at The Old Coach House. But even luckier still that we can feature her relaxing meditations in our magazine. This one in particular is designed for a bath or shower (which you can see we are big fans of!)
The focus being on the water around and how it cleanses your body and mind. It is a beautiful and relaxing meditation, one that is perfect for a lazy Saturday afternoon bath.
You can find out more about Rebecca, her guided meditations, sound therapy and wellbeing podcast here.